What’s Your Vibrational Frequency Number?
How Trauma Lives in the Body and How Can We Turn It Around
Have you ever noticed that your neck and shoulders seem chronically tight? Or your stomach tightens up so much especially in difficult situations, that you feel almost nauseous? Perhaps you feel anxious much of the time but you don’t even know why. You try relieving your anxiety, but nothing works – Even yoga, meditation or […]
How to Make the Last Quarter the Best of This Year
Are you in a rut? Do you feel your life is going nowhere or just blah? Maybe overwhelm is a natural state for you these days. Let’s face it: This year has been a bit challenging for everyone, to say the least. People’s business revenues have gone down; some people are getting sick or fearful […]
How Your Wounds Become Your Win!
Being here on Earth at this time, you probably have some issues or wounds that need healing in order for your soul to evolve: We need to grow into embracing love, compassion, understanding, thoughtfulness and responsibility, so you can experience a fulfilled life with Joy. Almost everyone has wounds that get in our way somehow. […]
Perking Up During a Pandemic Holiday
Perking Up During a Pandemic Holiday The holidays are coming and usually most people feel the warm-fuzzies of being with family, music, decorations and yummy food. This year is certainly going to be a different story around the world, with the pandemic raging worse than ever. Depression and loneliness have skyrocketed, understandably. Many are going […]